The Catholic Church supports the methods of Natural Family Planning (NFP) because they respect God's design for married love. In fact, NFP represents the only authentic approach to family planning available to husbands and wives because these methods can be used to both attempt or avoid pregnancy. When learning about NFP, it is important to know that: 

Natural Family Planning is an umbrella term for certain methods used to achieve and avoid conception. These methods are based on the observation of the naturally occurring signs and symptoms of the fertile and infertile phases of a woman's menstrual cycle. Some natural methods include use of fertility monitors to better understand the time of the wife's fertility. Married couples using NFP to postpone conception abstain from intercourse and genital contact during the fertile phase of the wife's cycle. No drugs, devices, or surgical procedures are used to avoid pregnancy. Married couples who use NFP to attempt a pregnancy, make use of the fertile window--the optimum time when conception is likely.

Learn more about the methods available to you in our diocese: